Deepening Mindfulness Practice
The Mindful Moments Deepening experience is designed for those who already have previous instruction in mindfulness meditation and assist in the development of a more regular meditation practice and a deeper understanding of the concepts of mindfulness. New opportunities will be available soon.
Please contact Dr. Rubel by email or phone for more information.
Dr. Rubel is also available for private mindfulness instruction and mindful psychotherapy.
The fee for instruction in mindfulness meditation is $100 for just under an hour of meeting time and includes an initial phone consultation.
The fee for a therapeutic hour (45-50 minutes) of individual psychotherapy is $155. The fee for the first intake session of an hour is $185 and includes an initial phone consultation.
Cash, checks, and credit cards are accepted. Forms for insurance reimbursement are provided for psychotherapy only.