Mindful Moments classes and Dr. Rubel's private practice in psychotherapy are located in Beachwood, OH.     The Winter 2010 Awakening class series, for individuals interested in learning mindulness meditation for the first time, will begin in February 2010.   Meeting on Tuesday evenings from 7 to 8:30pm, the dates for this class are: February 2 and 16 March 2 and 16 April 6 May 4 & 18 Plus Saturday, April 24, from 12 to 4pm There will be two Winter 2010 Deepening class series, for those with some previous experience in the practice of mindfulness meditation. Deepening Class-A, which is currently full, will meet Thursdays from 7 to 8:30pm.  The dates for this class are: January 28 February 11 and 25 March 11 and 25 April 8 and 29 May 13 and 27 Deepening Class-B, which has a few openings left, will also meet Thursdays from 7 to 8:30pm.  The dates for this class are: January 14 February 4 & 18 March 4 & 18 April 1 & 22 May 6 & 20  Information about these offerings as well as wait-lists for full classes, individual sessions of instruction, mindful psychotherapy, future retreats and corporate or organizational classes is available upon request.