Logo, Mindful Moments - Mindfulness Meditation (216) 307-8579
24755 Chagrin Boulevard, Suite 305, Beachwood, OH 44122

About Dr. Nancy Rubel

Dr. Nancy Rubel is the facilitator of Mindful Moments, a program of mindfulness meditation instruction and psychotherapy that helps people experience life with more calm, present focused awareness, to allow for more ease in mind, body and spirit. Based in Beachwood, Ohio, Nancy is a psychologist who provides guidance and support in a warm and welcoming office. She offers counseling for adults experiencing:

• Depression • Anxiety • Trauma Recovery • Relationship Issues • Spirituality Concerns


Nancy has been teaching mindfulness meditation for more than 20 years.  She is currently in mentorship with Sylvia Boorstein, a mindfulness meditation instructor from the Vipassana lineage.  She has also received formal training in the mindfulness-based stress reduction model with Jon Kabat-Zinn. 


Supportive Counseling

In private practice for more than 25 years, Dr. Rubel offers direct and supportive psychotherapy to her clients, incorporating mindfulness into their counseling conversations. Whenever of benefit, she offers Eye Movement Desensitization and Reprocessing (EMDR) as well.


Mindful Moments instruction and counseling are offered in a comfortable, quiet office designed to support the practice of mindfulness meditation. Nancy isn't just your typical meditation instructor; she is also a professional psychologist who provides a warm, direct and clear instruction experience for her clients and students.

Contact Dr. Rubel in Cleveland, Ohio, to learn mindfulness meditation with a professional instructor.