Logo, Mindful Moments - Mindfulness Meditation (216) 307-8579
24755 Chagrin Boulevard, Suite 305, Beachwood, OH 44122

Mindfulness Meditation Classes with Dr. Nancy Rubel

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Meditation

One of the many benefits of meditation is calm awareness along with clarity and refined attention. Classes with Mindful Moments will teach how to achieve this through mindfulness meditation instruction.

Class Schedule

Awaken more fully to the present moment through learnings from the meditation classes of Mindful Moments. The sessions include readings, discussion, and group meditation practice.

More Than 20 Years in Business

Service Area:
Proudly Serving Beachwood,
Cleveland, and Northeast Ohio

Learn about Dr. Nancy Rubel of Mindful Moments

Mindful Moments is a program developed by Dr. Nancy Rubel, a professional psychologist from Cleveland, Ohio, who has more than 30 years of counseling experience. She offers meditation instruction to help her clients feel more calm and to see things with more clarity. She teaches the art of mindfulness through instruction in meditation, but she also provides individual counseling and psychotherapy sessions. Call her today to sign up for one of her classes, or for her individualized guidance.

Learn More about Mindful Moments

Contact Dr. Rubel in Cleveland, OH, to become part of her mindfulness meditation classes.